Focus on consuming fewer calories overall to create a calorie deficit, which is necessary for weight loss, advises rediffGURU Dr Shakeeb Ahmed Khan.
Did Jake Fraser-McGurk walk away with your vote?
The Aussie leg-spinner told a packed media conference in Melbourne that he was not prepared to risk further injury by coming back prematurely after dislocating his shoulder on the weekend.
'We always observe each other's wicket-keeping. We work hard in our practice sessions and have a good understanding and co-ordination among ourselves. We always try to point out each other's mistakes. It's been going well so far'
IMAGES from the IPL match played between Lucknow Super Giants and Mumbai Indians in Lucknow on Tuesday.
Fast bowler Dale Steyn has been ruled out of South Africa's four-match Test series in England after being forced to withdraw from his country's A team tour as he has yet to regain full fitness following a fractured shoulder.
A rampant England team brimming with confidence go into the third Test against India on Wednesday primed to claim the victory that would secure the world number one ranking from their opponents.
Bollywood stars. WAGs. The cheergirls. All these up the glam quotient.
When Somdev Devvarman was at the peak of his career in 2011, a shoulder injury put a brake on his ascendancy but the gritty Indian says he has taken the tough period in his stride and is now aiming to re-enter the top-100 by the end of this season.
R P Singh is down with a rib muscle injury, while Sreesanth suffered a shoulder injury during the fifth and final one-day international against Pakistan in Jaipur on Sunday.
American Bob Bryan, one half of the world's top-ranked doubles pair, has pulled out of the Davis Cup semi-final against Spain starting on Friday after aggravating a shoulder injury.
Sri Lanka spinner Muttiah Muralitharan has been given the all-clear to resume bowling and start the second stage of his rehabilitation from shoulder injury.
A shoulder injury forced her to withdraw from a semi-final with Justine Henin-Hardenne.
The world number four was forced to miss Russia's Fed Cup final victory over Italy this month because of the injury, which she has been carrying since March.
Somdev Devvarman asserted that the shoulder injury which kept him away from competitive tennis for eight months, will not have any impact on how he plays his game when he competes at the London Olympics.
'You always compete to set a new target for somebody to achieve,' Anil Kumble tells Ashish Magotra.
Olympic champion Leisel Jones and former world champion Geoff Huegill will lead a 52-strong Australian swimming contingent, including 31 debutants, in the Delhi Commonwealth Games this October.
Egypt striker Mohamed Salah was voted as the African Footballer of the Year for the second successive year at the Confederation of African Football's awards ceremony in Dakar on Tuesday.
The New Zealand batsman returned home with a shoulder injury and will be replaced by Auckland's Tama Canning.
The world number two was not invited by team captain Shamil Tarpishchev after she pulled out of last week's semi-final against the United States citing a shoulder injury.
England pace bowler James Anderson has been ruled out of the team's Test series in Bangladesh next month after the 34-year-old failed to recover fully from a shoulder injury.
Indian seamer Irfan Pathan put behind injury fears and took the field for Middlesex on Wednesday.
Australian Nick Kyrgios served like a demon to bounce Serbia's world number two Novak Djokovic out of the quarter-finals of the Acapulco International with a 7-6(9), 7-5 victory on Friday.
The money is for Milosz Malysa, an infant with a heart defect whose family has been raising funds for operation in the United States. Milosz's parents posted last week that the boy was at risk of dying soon without the surgery.
The World Boxing Council restored Bernard Hopkins as its light heavyweight champion on Thursday after reviewing his controversial loss to Chad Dawson at the weekend.
Shaw knocks at selectors' doors ahead of NZ Tests with a splendid 150 off 100 balls.
The Sri Lanka spinner will have surgery on a career-threatening shoulder injury on Monday.
India's World Group hopes are hanging by a slender thread as its top singles player, Somdev Devvarman is still doubtful to play Sunday's reverse singles in the play-off tie against Japan due to a shoulder injury.
IMAGES from Day 2 of the Wimbledon Championships, at the All England Lawn Tennis and Croquet Club, London, on Tuesday.
Virender Sehwag been ruled out of the ICC T20 World Cup. In-form Tamil Nadu batsman Murali Vijay will replace him in the India squad bound for the West Indies.
The Indian Express of Leander Paes and Mahesh Bhupathi moved to the men's doubles semi-finals without breaking a sweat while Rohan Bopanna and Aisam-ul-Haq Qureshi crashed out of the ATP Western & Southern Open after a straight set defeat.
England named an unchanged squad on Sunday for the fourth Test against India starting on Thursday at The Oval.
Brett Lee has been forced out of Australia's tour of Sri Lanka with an ankle injury.
"A poorly designed backpack forces muscles into an unnatural, asymmetrical, position to support the load. This causes some muscles to stretch and some to tighten to compensate, leading to muscle spasm and pain," Professor Kolt said.
Maria Sharapova began Act II of her storied career on Monday when she shrieked her way into the second round of the French Open with a 3-6, 6-1, 6-2 victory over Anastasiya Yakimova of Belarus.
Manipur Chief Minister N Biren Singh Saturday iterated that security personnel involved in the 'excessive use of force' against students during a crackdown on a protest rally in Imphal in connection with the alleged killing of two students will be punished.
India's star opener Gautam Gambhir on Thursday declared himself fully fit for the upcoming cricket tour of England for which he has devised a specific batting strategy to counter the seaming conditions there.
A look at the top performers in the IPL this year, who set the T20 tournament alight with outstanding performances this season.
The 25-year-old ended a breakthrough season for Liverpool in disappointing fashion when he was withdrawn injured in the first half of the Champions League final defeat by Real Madrid in Kiev on May 26.